Erin Sparrold, CN, MET

Erin Sparrold is a sports nutritionist with a passion for improving the health and performance of athletes.  She has over 20 years of nutrition coaching experience.

Erin holds a degree in Nutrition Science from the University of Arizona and a sports specific certification in Metabolic Efficiency Training™. Erin is actively involved with her alma mater’s continuing education professional development classes through its renowned Center for Integrative Medicine. A major focus of her studies is on nutritional interventions for treatment of anxiety and depression.  Since 2015, Erin has served as an independent contractor with Mind of the Athlete. Currently, Erin is also participating in a sports nutrition mentorship program with an Olympic Team Sports Dietician.

Erin’s curiosity into the science of nutrition began when she was a student athlete. While competing as one of the top swimmers in her conference, she credits her success to following her coaches’ recommendations for different nutritional strategies for training and competition cycles. Her success in swimming continued into master’s swim competitions and now into Ragnar Races, Spartan Races, and Tough Mudders. When it comes to testing out her sports nutrition wisdom, Erin literally puts into practice what she preaches to the athletes she serves today.

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You Are What You Eat